Mind & Spirit

What Does It Mean to Live with Integrity and How It Can Improve Your Life?

Develop Your Integrity and Define Your Life Goals

Reading time- 7 minutes.


  • To feel free you don’t have to hide something.
  • Trust yourself and your feelings to develop ability to integration.
  • When you define your goals and values it will open new perspectives for you.
  • Create your strategy to become the one you want to be. 


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It is obvious that ability to integration makes you a better person. But how can your actions can have an affect on others? No matter who you are, but your behavior influences a lot the people you interact with. It controls the situation around us and even yourself.

Every time you make a promise, your honesty and integrity are compromised. So, if you are not honest, you will have a dirty reputation. Keeping promises should be equally important to you and the recipient. You should create meaningful relationships. However, it needs hard work, dedication, and commitment.

Be ready to accept the results of your actions. Knowing what is right for you is crucial for developing strong communication skills.

The more good things you do for others, the happier you will be. 

Source: https://www.youtube.com/watch?v=ADdkANLRUMQ 

How The Lack of Integrity Destroys Your Reputation

What is personal integrity, and why is it important? What does it mean for you and your family members, friends, and colleagues?

If you want to achieve your goals, do everything to stay true to your commitments. Don’t give it up after developing this quality. You should realize that small success leads to a bigger one. There is also a strong correlation between personal integrity and progress in both private life and career.

When you develop integrity, it makes you a healthier individual. It’s one of the most significant reasons for practicing it. It is important to understand the difference between personal integrity and non-integrity.

If you don’t enjoy your life, you can always change it. Though, sometimes it is difficult and scary. The important element of integrity is the ability to find solutions to the challenges and problems. It is a powerful tool that improves us as human beings. 

It takes years to build a reputation, but it can take a second to lose it. Over time people will not remember what good things you did for them. Still, they will remember how well you treated them and how good you made them feel.

The permanent lack of integrity is far-reaching. Make sure you do not do anything that would harm your honesty. Otherwise, you create negative karma that destroys all the hard work you have done before. Strong integrity saves and changes lives forever. At the same time, dishonesty kills a partnership rather than changing your life.

Look for ways to launch your business again, adapt, and create better conditions. There will be people who will help you get to where you want. When you have a positive reputation, everybody from your environment will treat you well.

Source: https://thriveglobal.com/stories/5-reasons-why-integrity-makes-you-succeed-in-life/

The Reasons Why Integrity Should Be a Priority in Your Life

Integrity originates from the Latin word ”integer”, that means “whole” or “complete”. It requires developing an internal feeling of wholeness, consistency, and character. Here are several reasons why it changes your life and makes you successful. 

You should realize that to be honest 100% of the time is challenging. But it is worthy. It allows you being entirely consistent, showing your true self to the others. Thus, you don’t have to leave a part of yourself behind and put on a mask. Masked people disrupt critical areas of life by justifying actions and behaviors.

It is not easy to control our behavior, actions, and purpose. Do not allow your mind to get dominated by what others think. It is a proved fact that emotions make the best of us. They convey other people’s values and create a win situation for all concerned. Integrity helps us master our feelings to show the world our true selves. 

If you know how to communicate with others, you are able to open many doors and create new opportunities. If you work with people and get along with them, they begin trusting you. People know exactly who they can rely on and ask for advice, favor, and support. It means that they will feel confident with you even in critical times.

Figure out what you do well. Ask your friends, family, colleagues, or employees. Be sure they know it and will give you some advice. 

Make integrity a priority in your daily life. Take action to restore broken relationships and trust. Honesty improves your ability to communicate with others. That is, people are more likely to treat you well. Your feelings and attitude depend on how honest you are with people around you.

Maintaining integrity is a conscious decision. You can do it in any environment, whether in your family, in a circle of friends, or at your workplace. Integrity means being balanced, regardless of the situation. You can have mood changes, and make hasty decisions on certain days but be calm and committed on other days. Without integrity, you are incompatible with your actions, values, and results.

You can develop integrity by listening to others’ advice. Attending personality and leadership development courses is also helpful. It develops your character and wholeness as well as determines how successful you will be. You will observe the changes of your behavior and actions. 

If you work on this critical area of your life, more opportunities will open for you. The more you live with integrity, the more chances you get and inspire others.

Source: https://steppingstonestofi.com/personal-integrity/

These 11 Tips Will Help You Develop Your Integrity

Honesty is one of the most important aspects of integrity. Living without integrity means being dishonest and misleading for yourself and others

  • Don’t lie.

A broken promise is a lie. Responsibility towards yourself and others also means keeping the promises you make. Always be honest with yourself and others, even if it gets you in trouble. Also, remember that lying to your advantage is a totally wrong thing to do.

  • Sympathize with others

Be kind, even in a minor way, and show compassion and empathy for others. You cannot live a prosperous life without caring for others. A lack of understanding yourself and others often leads to spoiled relationships.

  • Offer your help and assistance.

Do what you can to help someone in need everywhere: at work, in the street, or in your relationships.

  • Create your strategy.

The best way to ensure that you live an integral life is to create a strategy for yourself. Proclaim your personal life mission. It may refer to work, family, friends, or your private life.

  • Write down your goals.

Think about what you want to achieve in your life. Try writing down your goals and values and what kind of person you want to be. The aim of your mission statement is to give you an orientation. Whenever you feel lost or insecure, it should help yourself stay in harmony. 

  • Prioritize.

Your values guide you through your life. They may change as you adapt to new stages of life. List your values and priorities, in order to stick to them. Formative experiences often shape your personality. So, keep this list where you will see it every day. The real personal value affects your attitude. 

  • Focus on what is most important to you.

If you want to take your integrity to the next level, you need to define what is most important in your life. Find out what means most to you and think about what excites you most.

It is essential for you because it affects your personality. Ask yourself, what actions and activities would improve your life?

  • Support other people.

Try to support others for your own well-being. There are many ways to help people. Search for an organization you can volunteer for in the Web. Talk to someone at the organization you are interested in to find out how they can assist you.

Make sure that your efforts correspond to your values. Always remember about the importance of your mission statement in your efforts. Any action you take to support others promotes your values. It helps you move one step closer to your dream life. Think of life meaning and assess your mission statement. It is essential to define your goals to obtain integrity.

  •  Find your purpose.

There is no absolute sense of life. Many people confuse moral goals with religion. Nevertheless, religion certainly helps them find meaning and purpose of life. We all should live a meaningful life.

Life means something different to everyone, and every person should figure out the meaning of his or her life. Do it regardless of religious beliefs or affiliations.

If you believe that religion can help you find your purpose in life, keep pursuing it. You can do online research, join a community, or find a religion that speaks to you. It is important to do it yourself.

  • Be aware of your feelings.

Mindfulness requires understanding of what you think, speak, and do all day long. Try to make these activities more meaningful. Find ways to live with greater mindfulness in your life. It should permanently stay in your thoughts and actions.

  • Try meditation.

Meditate and breathe mindfully. Mantras can help you become more aware of your thoughts and actions throughout the day. We do not necessarily need religion but we do need faith. Many people find that it gives them a greater purpose and a higher moral sense. Mindfulness and yoga helps to stay focused on the present moment. Think about how things look, feel, and taste. Try to be aware of your reactions to this sensory information.

You can find information about religious organizations on the Internet or ask followers. It is possible to find meditation and mindfulness courses in certain community. You can also read about mindfulness and other forms of practice online.


Integrity is your internal balance. It is also described as what a person says, thinks, does, and feels. Integrity is not a resulting state. Instead, it is rather a process. It also includes upbringing, career growth, dreams, as well as personal and professional goals.

The most important relationship in your life is the relationship with yourself. If you don’t respect yourself, you will have the same attitude to people around you. Thus, people who cheat themselves cannot be honest with others.

Develop your integrity and never forget about these simple rules:

  • Listen to your body to love yourself;
  • Recognize your emotions;
  • Understand what is important for you;
  • Deal with the obstacles.


To develop your integrity, you should understand the basic principles. Be responsible for your actions and be honest with yourself and others. Always be kind to people and don’t show them your negative emotions. If you feel that somebody needs help, you should offer your support. Prioritize your goals and try to stick to your main objectives. You can even make a list of small goals and monitor your progress on a daily basis. And don’t forget to focus on what interests you most. No one else but you knows what is better for you!

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